10.2 km | 01:14:09 | 07:16/km日期: 2018-08-26 17:07 - 卡路里: 730 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 08'06" / 08'11" / 07'35" / 07'57" / 07'18" / 08'30" / 06'48" / 07'50" / 06'39" / 06'25" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'41") | 1000 / 1000 |
| 2 | | 08'10" (+01'45") | 1000 / 2000 |
| 3 | | 07'34" (+01'09") | 1000 / 3000 |
| 4 | | 07'57" (+01'32") | 1000 / 4000 |
| 5 | | 07'17" (+00'52") | 1000 / 5000 |
| 6 | | 07'04" (+00'39") | 1000 / 6000 |
| 7 | | 06'47" (+00'22") | 1000 / 7000 |
| 8 | | 06'56" (+00'31") | 1000 / 8000 |
| 9 | | 06'39" (+00'14") | 1000 / 9000 |
| 10 | | 06'25" | 1000 / 10000 |
| 11 | | 06'07" | 187 / 10187 |
8月累積里程 : 191.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 08'11" | 00:16'17" |
| 3 | 07'35" | 00:23'52" |
| 4 | 07'57" | 00:31'49" |
| 5 | 07'18" | 00:39'07" |
| 6 | 08'30" | 00:47'37" |
| 7 | 06'48" | 00:54'25" |
| 8 | 07'50" | 01:02'15" |
| 9 | 06'39" | 01:08'54" |
| 10 | 06'25" | 01:15'19" |
| 10.2 | 06'07" | 01:16'28" |
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