7.6 km | 01:03:02 | 08:18/km日期: 2014-03-16 15:37 - 地點: 公館→碧潭 - 天氣: 好啊! - 卡路里: 458 Cal - 溫度: 22°C - 濕度: 53%
Pace: 07'50" / 08'16" / 08'40" / 08'11" / 08'00" / 08'08" / 08'52" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+00'03") | 1000 / 1000 |
| 2 | | 08'16" (+00'17") | 1000 / 2000 |
| 3 | | 08'39" (+00'40") | 1000 / 3000 |
| 4 | | 08'11" (+00'12") | 1000 / 4000 |
| 5 | | 07'59" | 1000 / 5000 |
| 6 | | 08'08" (+00'09") | 1000 / 6000 |
| 7 | | 08'51" (+00'52") | 1000 / 7000 |
| 8 | | 08'17" (+00'18") | 588 / 7588 |
3月累積里程 : 33.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 08'16" | 00:16'06" |
| 3 | 08'40" | 00:24'46" |
| 4 | 08'11" | 00:32'57" |
| 5 | 08'00" | 00:40'57" |
| 6 | 08'08" | 00:49'05" |
| 7 | 08'52" | 00:57'57" |
| 7.6 | 08'05" | 01:02'43" |
展開計圈分析
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