15.0 km | 01:26:08 | 05:44/km日期: 2018-08-22 20:04 - 卡路里: 1061 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(2)
Pace: 05'55" / 05'49" / 05'34" / 05'27" / 05'25" / 05'27" / 05'28" / 05'31" / 05'39" / 05'35" / 05'45" / 05'51" / 06'04" / 06'16" / 06'19" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'30") | 1000 / 1000 |
2 | | 05'49" (+00'24") | 1000 / 2000 |
3 | | 05'33" (+00'08") | 1000 / 3000 |
4 | | 05'27" (+00'02") | 1000 / 4000 |
5 | | 05'25" | 1000 / 5000 |
6 | | 05'26" (+00'01") | 1000 / 6000 |
7 | | 05'28" (+00'03") | 1000 / 7000 |
8 | | 05'30" (+00'05") | 1000 / 8000 |
9 | | 05'38" (+00'13") | 1000 / 9000 |
10 | | 05'35" (+00'10") | 1000 / 10000 |
11 | | 05'44" (+00'19") | 1000 / 11000 |
12 | | 05'51" (+00'26") | 1000 / 12000 |
13 | | 06'03" (+00'38") | 1000 / 13000 |
14 | | 06'16" (+00'51") | 1000 / 14000 |
15 | | 06'18" (+00'53") | 1000 / 15000 |
16 | | 06'14" (+00'49") | 10 / 15010 |
8月累積里程 : 140.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'49" | 00:11'44" |
3 | 05'34" | 00:17'18" |
4 | 05'27" | 00:22'45" |
5 | 05'25" | 00:28'10" |
6 | 05'27" | 00:33'37" |
7 | 05'28" | 00:39'05" |
8 | 05'31" | 00:44'36" |
9 | 05'39" | 00:50'15" |
10 | 05'35" | 00:55'50" |
11 | 05'45" | 01:01'35" |
12 | 05'51" | 01:07'26" |
13 | 06'04" | 01:13'30" |
14 | 06'16" | 01:19'46" |
15 | 06'19" | 01:26'05" |
15.0 | 06'19" | 01:26'09" |