8.1 km | 00:48:40 | 06:01/km日期: 2018-08-22 19:42 - 總爬升: 121 m - 卡路里: 529 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 06'26" / 06'02" / 06'00" / 05'50" / 06'07" / 06'03" / 05'57" / 05'47" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'38") | 1000 / 1000 |
2 | | 06'02" (+00'15") | 1000 / 2000 |
3 | | 05'59" (+00'12") | 1000 / 3000 |
4 | | 05'50" (+00'03") | 1000 / 4000 |
5 | | 06'07" (+00'20") | 1000 / 5000 |
6 | | 06'03" (+00'16") | 1000 / 6000 |
7 | | 05'56" (+00'09") | 1000 / 7000 |
8 | | 05'47" | 1000 / 8000 |
9 | | 06'56" (+01'09") | 69 / 8069 |
8月累積里程 : 160.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'02" | 00:12'28" |
3 | 06'00" | 00:18'28" |
4 | 05'50" | 00:24'18" |
5 | 06'07" | 00:30'25" |
6 | 06'03" | 00:36'28" |
7 | 05'57" | 00:42'25" |
8 | 05'47" | 00:48'12" |
8.1 | 06'58" | 00:48'41" |