7.0 km | 00:41:16 | 05:53/km日期: 2018-08-22 17:55 - 卡路里: 485 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 55% - PM2.5: 良好(2)
Pace: 06'04" / 05'59" / 05'54" / 05'56" / 05'52" / 05'50" / 05'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'24") | 1000 / 1000 |
2 | | 05'59" (+00'20") | 1000 / 2000 |
3 | | 05'53" (+00'14") | 1000 / 3000 |
4 | | 05'56" (+00'17") | 1000 / 4000 |
5 | | 05'51" (+00'12") | 1000 / 5000 |
6 | | 05'49" (+00'10") | 1000 / 6000 |
7 | | 05'39" | 1000 / 7000 |
8 | | 06'00" (+00'21") | 6 / 7006 |
8月累積里程 : 21.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'59" | 00:12'03" |
3 | 05'54" | 00:17'57" |
4 | 05'56" | 00:23'53" |
5 | 05'52" | 00:29'45" |
6 | 05'50" | 00:35'35" |
7 | 05'39" | 00:41'14" |
7.0 | 07'31" | 00:41'17" |