5.6 km | 00:35:27 | 06:21/km日期: 2018-08-20 22:25 - 總爬升: 168 m - 卡路里: 322 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'38" / 05'59" / 06'22" / 06'00" / 06'06" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'39") | 1000 / 1000 |
2 | | 05'59" | 1000 / 2000 |
3 | | 06'21" (+00'22") | 1000 / 3000 |
4 | | 06'00" (+00'01") | 1000 / 4000 |
5 | | 06'05" (+00'06") | 1000 / 5000 |
6 | | 07'39" (+01'40") | 570 / 5570 |
8月累積里程 :
72.09 km ![](images/shoe.png)
NIKE PEGASUS 34 累積 :
297.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'59" | 00:12'37" |
3 | 06'22" | 00:18'59" |
4 | 06'00" | 00:24'59" |
5 | 06'06" | 00:31'05" |
5.6 | 07'39" | 00:35'27" |