10.0 km | 00:54:43 | 05:27/km日期: 2018-08-20 20:29 - 卡路里: 707 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'33" / 05'21" / 05'05" / 05'03" / 05'28" / 05'15" / 05'38" / 05'53" / 05'43" / 05'41" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'29") | 1000 / 1000 |
2 | | 05'21" (+00'18") | 1000 / 2000 |
3 | | 05'04" (+00'01") | 1000 / 3000 |
4 | | 05'03" | 1000 / 4000 |
5 | | 05'27" (+00'24") | 1000 / 5000 |
6 | | 05'14" (+00'11") | 1000 / 6000 |
7 | | 05'37" (+00'34") | 1000 / 7000 |
8 | | 05'53" (+00'50") | 1000 / 8000 |
9 | | 05'43" (+00'40") | 1000 / 9000 |
10 | | 05'40" (+00'37") | 1000 / 10000 |
11 | | 04'58" | 13 / 10013 |
8月累積里程 : 140.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'21" | 00:10'54" |
3 | 05'05" | 00:15'59" |
4 | 05'03" | 00:21'02" |
5 | 05'28" | 00:26'30" |
6 | 05'15" | 00:31'45" |
7 | 05'38" | 00:37'23" |
8 | 05'53" | 00:43'16" |
9 | 05'43" | 00:48'59" |
10 | 05'41" | 00:54'40" |
10.0 | 04'54" | 00:54'44" |