15.4 km | 01:21:41 | 05:19/km日期: 2018-08-19 21:01 - 卡路里: 829 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'48" / 05'22" / 05'26" / 05'11" / 05'21" / 05'24" / 05'12" / 05'10" / 05'15" / 05'21" / 05'18" / 05'19" / 05'15" / 05'16" / 05'11" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'39") | 1000 / 1000 |
2 | | 05'21" (+00'12") | 1000 / 2000 |
3 | | 05'25" (+00'16") | 1000 / 3000 |
4 | | 05'12" (+00'03") | 1000 / 4000 |
5 | | 05'20" (+00'11") | 1000 / 5000 |
6 | | 05'23" (+00'14") | 1000 / 6000 |
7 | | 05'12" (+00'03") | 1000 / 7000 |
8 | | 05'09" | 1000 / 8000 |
9 | | 05'15" (+00'06") | 1000 / 9000 |
10 | | 05'21" (+00'12") | 1000 / 10000 |
11 | | 05'18" (+00'09") | 1000 / 11000 |
12 | | 05'19" (+00'10") | 1000 / 12000 |
13 | | 05'14" (+00'05") | 1000 / 13000 |
14 | | 05'15" (+00'06") | 1000 / 14000 |
15 | | 05'11" (+00'02") | 1000 / 15000 |
16 | | 05'12" (+00'03") | 360 / 15360 |
8月累積里程 :
356.74 km adidas adizero Boston 6 累積 :
1267.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'22" | 00:11'10" |
3 | 05'26" | 00:16'36" |
4 | 05'11" | 00:21'47" |
5 | 05'21" | 00:27'08" |
6 | 05'24" | 00:32'32" |
7 | 05'12" | 00:37'44" |
8 | 05'10" | 00:42'54" |
9 | 05'15" | 00:48'09" |
10 | 05'21" | 00:53'30" |
11 | 05'18" | 00:58'48" |
12 | 05'19" | 01:04'07" |
13 | 05'15" | 01:09'22" |
14 | 05'16" | 01:14'38" |
15 | 05'11" | 01:19'49" |
15.4 | 05'13" | 01:21'42" |