8.8 km | 01:01:17 | 06:59/km日期: 2018-08-18 07:16 - 卡路里: 556 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 07'59" / 05'45" / 05'37" / 05'03" / 05'52" / 05'46" / 05'53" / 12'39" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+02'55") | 1000 / 1000 |
2 | | 05'45" (+00'42") | 1000 / 2000 |
3 | | 05'36" (+00'33") | 1000 / 3000 |
4 | | 05'03" | 1000 / 4000 |
5 | | 05'51" (+00'48") | 1000 / 5000 |
6 | | 05'45" (+00'42") | 1000 / 6000 |
7 | | 05'52" (+00'49") | 1000 / 7000 |
8 | | 12'39" (+07'36") | 1000 / 8000 |
9 | | 08'53" (+03'50") | 755 / 8755 |
8月累積里程 : 229.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 05'45" | 00:13'44" |
3 | 05'37" | 00:19'21" |
4 | 05'03" | 00:24'24" |
5 | 05'52" | 00:30'16" |
6 | 05'46" | 00:36'02" |
7 | 05'53" | 00:41'55" |
8 | 12'39" | 00:54'34" |
8.8 | 08'53" | 01:01'17" |