14.3 km | 01:33:14 | 06:32/km日期: 2018-08-18 06:59 - 總爬升: 171 m - 卡路里: 801 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'18" / 05'47" / 05'49" / 05'41" / 05'56" / 06'50" / 06'27" / 10'24" / 06'13" / 06'04" / 10'52" / 09'20" / 06'05" / 08'17" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'17") | 2000 / 2000 |
2 | | 05'45" | 2000 / 4000 |
3 | | 06'23" (+00'38") | 2000 / 6000 |
4 | | 06'13" (+00'28") | 2000 / 8000 |
5 | | 06'08" (+00'23") | 2000 / 10000 |
6 | | 07'59" (+02'14") | 2000 / 12000 |
7 | | 06'42" (+00'57") | 2000 / 14000 |
8 | | 10'20" (+04'35") | 265 / 14265 |
8月累積里程 :
107.70 km Nike Fury 2 累積 :
541.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'47" | 00:12'05" |
3 | 05'49" | 00:17'54" |
4 | 05'41" | 00:23'35" |
5 | 05'56" | 00:29'31" |
6 | 06'50" | 00:36'21" |
7 | 06'27" | 00:42'48" |
8 | 10'24" | 00:53'12" |
9 | 06'13" | 00:59'25" |
10 | 06'04" | 01:05'29" |
11 | 10'52" | 01:16'21" |
12 | 09'20" | 01:25'41" |
13 | 06'05" | 01:31'46" |
14 | 08'17" | 01:40'03" |
14.3 | 10'17" | 01:42'47" |