10.0 km | 01:13:17 | 07:19/km日期: 2018-08-16 19:45 - 卡路里: 857 Cal - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 06'38" / 06'28" / 09'24" / 07'10" / 07'11" / 07'35" / 08'11" / 08'06" / 07'55" / 07'25" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 3000 / 3000 |
2 | | 07'18" (+00'44") | 3000 / 6000 |
3 | | 08'04" (+01'30") | 3000 / 9000 |
4 | | 07'22" (+00'48") | 1008 / 10008 |
8月累積里程 : 355.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'28" | 00:13'06" |
3 | 09'24" | 00:22'30" |
4 | 07'10" | 00:29'40" |
5 | 07'11" | 00:36'51" |
6 | 07'35" | 00:44'26" |
7 | 08'11" | 00:52'37" |
8 | 08'06" | 01:00'43" |
9 | 07'55" | 01:08'38" |
10 | 07'25" | 01:16'03" |
10.0 | 02'00" | 01:16'04" |