11.2 km | 00:58:57 | 05:16/km日期: 2018-08-16 19:40 - 地點: 微風運河廣場 - 卡路里: 714 Cal - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 05'37" / 05'35" / 05'23" / 05'14" / 05'18" / 04'58" / 05'08" / 05'11" / 05'08" / 05'06" / 05'02" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'39") | 1000 / 1000 |
2 | | 05'29" (+00'32") | 999 / 1999 |
3 | | 05'25" (+00'28") | 1010 / 3010 |
4 | | 05'15" (+00'18") | 995 / 4005 |
5 | | 05'18" (+00'21") | 1012 / 5018 |
6 | | 04'57" | 1001 / 6019 |
7 | | 05'04" (+00'07") | 1011 / 7031 |
8 | | 05'10" (+00'13") | 1001 / 8032 |
9 | | 05'12" (+00'15") | 1003 / 9035 |
10 | | 05'02" (+00'05") | 1010 / 10046 |
11 | | 05'04" (+00'07") | 989 / 11036 |
12 | | 04'54" | 183 / 11219 |
8月累積里程 :
174.69 km ASICS GT-2000 6 累積 :
1215.6 kmAndroid - asus ASUS_X00QD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'35" | 00:11'12" |
3 | 05'23" | 00:16'35" |
4 | 05'14" | 00:21'49" |
5 | 05'18" | 00:27'07" |
6 | 04'58" | 00:32'05" |
7 | 05'08" | 00:37'13" |
8 | 05'11" | 00:42'24" |
9 | 05'08" | 00:47'32" |
10 | 05'06" | 00:52'38" |
11 | 05'02" | 00:57'40" |
11.2 | 05'50" | 00:58'43" |