10.2 km | 00:55:56 | 05:29/km日期: 2018-08-16 19:15 - 卡路里: 549 Cal - 總步數: 10302 - 平均步頻: 184 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'39" / 05'29" / 05'25" / 05'22" / 05'19" / 05'24" / 05'19" / 05'41" / 05'30" / 05'13" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'21") | 1007 / 1007 | 187 / 95 |
2 | | 05'28" (+00'13") | 1002 / 2009 | 187 / 97 |
3 | | 05'24" (+00'09") | 1001 / 3011 | 189 / 97 |
4 | | 05'22" (+00'07") | 1007 / 4019 | 190 / 97 |
5 | | 05'16" (+00'01") | 1007 / 5026 | 190 / 99 |
6 | | 05'22" (+00'07") | 1004 / 6031 | 185 / 100 |
7 | | 05'18" (+00'03") | 1001 / 7033 | 188 / 99 |
8 | | 05'37" (+00'22") | 1009 / 8042 | 177 / 100 |
9 | | 05'26" (+00'11") | 1000 / 9043 | 186 / 98 |
10 | | 05'15" | 1003 / 10047 | 184 / 103 |
11 | | 08'45" (+03'30") | 175 / 10222 | 91 / 125 |
8月累積里程 : 141.34 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'29" | 00:11'08" |
3 | 05'25" | 00:16'33" |
4 | 05'22" | 00:21'55" |
5 | 05'19" | 00:27'14" |
6 | 05'24" | 00:32'38" |
7 | 05'19" | 00:37'57" |
8 | 05'41" | 00:43'38" |
9 | 05'30" | 00:49'08" |
10 | 05'13" | 00:54'21" |
10.2 | 09'02" | 00:55'56" |