11.6 km | 01:02:15 | 05:20/km日期: 2018-08-15 18:57 - 卡路里: 629 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'25" / 05'23" / 05'21" / 05'18" / 05'26" / 05'19" / 05'21" / 05'18" / 05'19" / 05'22" / 05'22" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'07") | 1000 / 1000 |
2 | | 05'23" (+00'06") | 1000 / 2000 |
3 | | 05'21" (+00'04") | 1000 / 3000 |
4 | | 05'18" (+00'01") | 1000 / 4000 |
5 | | 05'25" (+00'08") | 1000 / 5000 |
6 | | 05'18" (+00'01") | 1000 / 6000 |
7 | | 05'20" (+00'03") | 1000 / 7000 |
8 | | 05'17" | 1000 / 8000 |
9 | | 05'18" (+00'01") | 1000 / 9000 |
10 | | 05'22" (+00'05") | 1000 / 10000 |
11 | | 05'21" (+00'04") | 1000 / 11000 |
12 | | 05'12" | 645 / 11645 |
8月累積里程 :
356.74 km adidas adizero Boston 6 累積 :
1267.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'23" | 00:10'48" |
3 | 05'21" | 00:16'09" |
4 | 05'18" | 00:21'27" |
5 | 05'26" | 00:26'53" |
6 | 05'19" | 00:32'12" |
7 | 05'21" | 00:37'33" |
8 | 05'18" | 00:42'51" |
9 | 05'19" | 00:48'10" |
10 | 05'22" | 00:53'32" |
11 | 05'22" | 00:58'54" |
11.6 | 05'12" | 01:02'16" |