13.0 km | 01:22:16 | 06:19/km日期: 2018-08-13 17:33 - 卡路里: 1050 Cal - 平均步頻: 172 - 溫度: 34°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 43'48" / 00'14" / 00'01" / 00'01" / 00'04" / 00'01" / 02'01" / 05'46" / 06'22" / 05'25" / 06'17" / 05'51" / 06'18" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'03") | 1000 / 1000 |
2 | | 06'27" (+01'02") | 1000 / 2000 |
3 | | 06'33" (+01'08") | 1000 / 3000 |
4 | | 06'40" (+01'15") | 1000 / 4000 |
5 | | 06'34" (+01'09") | 1000 / 5000 |
6 | | 06'31" (+01'06") | 1000 / 6000 |
7 | | 06'58" (+01'33") | 1000 / 7000 |
8 | | 05'46" (+00'21") | 1000 / 8000 |
9 | | 06'21" (+00'56") | 1000 / 9000 |
10 | | 05'25" | 1000 / 10000 |
11 | | 06'16" (+00'51") | 1000 / 11000 |
12 | | 05'47" (+00'22") | 1000 / 12000 |
13 | | 06'16" (+00'51") | 1000 / 13000 |
14 | | 09'27" (+04'02") | 14 / 13014 |
8月累積里程 : 64.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 43'48" | 00:43'48" |
2 | 00'14" | 00:44'02" |
3 | 00'01" | 00:44'03" |
4 | 00'01" | 00:44'04" |
5 | 00'04" | 00:44'08" |
6 | 00'01" | 00:44'09" |
7 | 02'01" | 00:46'10" |
8 | 05'46" | 00:51'56" |
9 | 06'22" | 00:58'18" |
10 | 05'25" | 01:03'43" |
11 | 06'17" | 01:10'00" |
12 | 05'51" | 01:15'51" |
13 | 06'18" | 01:22'09" |
13.0 | 09'15" | 01:22'17" |