7.5 km | 00:40:55 | 05:26/km日期: 2018-08-12 06:19 - 卡路里: 428 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 04'25" / 04'26" / 04'23" / 04'33" / 04'41" / 04'34" / 04'22" / 18'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" (+00'04") | 1000 / 1000 |
2 | | 04'25" (+00'04") | 1000 / 2000 |
3 | | 04'22" (+00'01") | 1000 / 3000 |
4 | | 04'33" (+00'12") | 1000 / 4000 |
5 | | 04'41" (+00'20") | 1000 / 5000 |
6 | | 04'33" (+00'12") | 1000 / 6000 |
7 | | 04'21" | 1000 / 7000 |
8 | | 18'01" (+13'40") | 528 / 7528 |
8月累積里程 : 243.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'26" | 00:08'51" |
3 | 04'23" | 00:13'14" |
4 | 04'33" | 00:17'47" |
5 | 04'41" | 00:22'28" |
6 | 04'34" | 00:27'02" |
7 | 04'22" | 00:31'24" |
7.5 | 18'08" | 00:40'59" |