42.9 km | 07:03:03 | 09:51/km日期: 2018-08-11 05:17 - 總爬升: 1181 m - 卡路里: 2665 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(24)
Pace: 07'01" / 06'59" / 07'31" / 07'14" / 19'11" / 06'16" / 06'08" / 06'15" / 06'32" / 20'35" / 13'55" / 09'26" / 07'54" / 10'12" / 10'06" / 09'28" / 14'47" / 08'11" / 08'39" / 11'48" / 08'13" / 10'39" / 25'17" / 11'44" / 13'25" / 09'29" / 20'18" / 08'42" / 06'40" / 07'23" / 06'28" / 18'23" / 06'07" / 06'29" / 08'18" / 09'33" / 08'11" / 07'41" / 06'52" / 06'55" / 09'03" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'52" (+02'08") | 42496 / 42496 |
2 | | 07'44" | 414 / 42910 |
3 | | 00'00" | 0 / 42910 |
8月累積里程 :
119.71 km New Balance NBX 890v6 累積 :
887.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'59" | 00:14'00" |
3 | 07'31" | 00:21'31" |
4 | 07'14" | 00:28'45" |
5 | 19'11" | 00:47'56" |
6 | 06'16" | 00:54'12" |
7 | 06'08" | 01:00'20" |
8 | 06'15" | 01:06'35" |
9 | 06'32" | 01:13'07" |
10 | 20'35" | 01:33'42" |
11 | 13'55" | 01:47'37" |
12 | 09'26" | 01:57'03" |
13 | 07'54" | 02:04'57" |
14 | 10'12" | 02:15'09" |
15 | 10'06" | 02:25'15" |
16 | 09'28" | 02:34'43" |
17 | 14'47" | 02:49'30" |
18 | 08'11" | 02:57'41" |
19 | 08'39" | 03:06'20" |
20 | 11'48" | 03:18'08" |
21 | 08'13" | 03:26'21" |
22 | 10'39" | 03:37'00" |
23 | 25'17" | 04:02'17" |
24 | 11'44" | 04:14'01" |
25 | 13'25" | 04:27'26" |
26 | 09'29" | 04:36'55" |
27 | 20'18" | 04:57'13" |
28 | 08'42" | 05:05'55" |
29 | 06'40" | 05:12'35" |
30 | 07'23" | 05:19'58" |
31 | 06'28" | 05:26'26" |
32 | 18'23" | 05:44'49" |
33 | 06'07" | 05:50'56" |
34 | 06'29" | 05:57'25" |
35 | 08'18" | 06:05'43" |
36 | 09'33" | 06:15'16" |
37 | 08'11" | 06:23'27" |
38 | 07'41" | 06:31'08" |
39 | 06'52" | 06:38'00" |
40 | 06'55" | 06:44'55" |
41 | 09'03" | 06:53'58" |
42.9 | 04'44" | 07:03'01" |