11.0 km | 00:59:42 | 05:25/km日期: 2018-08-07 06:15 - 卡路里: 594 Cal - 總步數: 10016 - 平均步頻: 167 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 05'26" / 05'24" / 05'19" / 05'13" / 05'23" / 05'22" / 05'28" / 05'30" / 05'27" / 05'34" / 05'30" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'14") | 1007 / 1007 | 168 / 110 |
2 | | 05'21" (+00'12") | 1006 / 2013 | 169 / 110 |
3 | | 05'19" (+00'10") | 1008 / 3022 | 169 / 111 |
4 | | 05'09" | 1001 / 4023 | 169 / 114 |
5 | | 05'22" (+00'13") | 1001 / 5025 | 168 / 110 |
6 | | 05'22" (+00'13") | 1007 / 6033 | 168 / 110 |
7 | | 05'24" (+00'15") | 1001 / 7034 | 166 / 110 |
8 | | 05'29" (+00'20") | 1000 / 8035 | 166 / 108 |
9 | | 05'28" (+00'19") | 1004 / 9039 | 166 / 109 |
10 | | 05'30" (+00'21") | 1000 / 10040 | 167 / 108 |
11 | | 05'31" (+00'22") | 1006 / 11046 | 165 / 109 |
8月累積里程 :
35.04 km asics 4E width 累積 :
841.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'24" | 00:10'50" |
3 | 05'19" | 00:16'09" |
4 | 05'13" | 00:21'22" |
5 | 05'23" | 00:26'45" |
6 | 05'22" | 00:32'07" |
7 | 05'28" | 00:37'35" |
8 | 05'30" | 00:43'05" |
9 | 05'27" | 00:48'32" |
10 | 05'34" | 00:54'06" |
11 | 05'30" | 00:59'36" |
11.0 | 06'56" | 00:59'42" |