10.1 km | 01:24:32 | 08:22/km日期: 2014-03-10 10:26 - 卡路里: 545 Cal - 溫度: 19°C - 濕度: 81%
Pace: 09'28" / 08'48" / 08'48" / 08'16" / 08'24" / 08'04" / 08'12" / 08'20" / 08'12" / 07'52" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+01'29") | 1000 / 1000 |
2 | | 08'45" (+00'53") | 1006 / 2006 |
3 | | 08'48" (+00'56") | 999 / 3005 |
4 | | 08'15" (+00'23") | 998 / 4003 |
5 | | 07'58" (+00'06") | 999 / 5002 |
6 | | 08'08" (+00'16") | 998 / 6000 |
7 | | 08'11" (+00'19") | 998 / 6998 |
8 | | 08'23" (+00'31") | 1006 / 8005 |
9 | | 08'08" (+00'16") | 997 / 9002 |
10 | | 07'52" | 999 / 10001 |
11 | | 10'20" (+02'28") | 58 / 10059 |
3月累積里程 : 488.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'28" | 00:09'28" |
2 | 08'48" | 00:18'16" |
3 | 08'48" | 00:27'04" |
4 | 08'16" | 00:35'20" |
5 | 08'24" | 00:43'44" |
6 | 08'04" | 00:51'48" |
7 | 08'12" | 01:00'00" |
8 | 08'20" | 01:08'20" |
9 | 08'12" | 01:16'32" |
10 | 07'52" | 01:24'24" |
10.1 | 14'24" | 01:25'15" |