5.5 km | 00:30:54 | 05:38/km日期: 2018-08-01 06:23 - 卡路里: 403 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 05'57" / 05'49" / 05'32" / 05'31" / 05'24" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'32") | 1000 / 1000 |
2 | | 05'49" (+00'25") | 1000 / 2000 |
3 | | 05'31" (+00'07") | 1000 / 3000 |
4 | | 05'30" (+00'06") | 1000 / 4000 |
5 | | 05'24" | 1000 / 5000 |
6 | | 05'42" (+00'18") | 473 / 5473 |
8月累積里程 : 164.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'49" | 00:11'46" |
3 | 05'32" | 00:17'18" |
4 | 05'31" | 00:22'49" |
5 | 05'24" | 00:28'13" |
5.5 | 05'42" | 00:30'55" |