10.0 km | 00:56:19 | 05:37/km日期: 2018-08-01 19:08 - 卡路里: 771 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'53" / 05'55" / 06'03" / 05'21" / 05'01" / 05'40" / 06'01" / 05'35" / 05'49" / 05'28" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'48") | 1000 / 1000 |
2 | | 05'55" (+00'54") | 1000 / 2000 |
3 | | 06'02" (+01'01") | 1000 / 3000 |
4 | | 05'21" (+00'20") | 1000 / 4000 |
5 | | 05'01" | 1000 / 5000 |
6 | | 05'39" (+00'38") | 1000 / 6000 |
7 | | 05'32" (+00'31") | 1000 / 7000 |
8 | | 05'34" (+00'33") | 1000 / 8000 |
9 | | 05'49" (+00'48") | 1000 / 9000 |
10 | | 05'28" (+00'27") | 1000 / 10000 |
11 | | 05'00" | 18 / 10018 |
8月累積里程 : 160.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'55" | 00:11'48" |
3 | 06'03" | 00:17'51" |
4 | 05'21" | 00:23'12" |
5 | 05'01" | 00:28'13" |
6 | 05'40" | 00:33'53" |
7 | 06'01" | 00:39'54" |
8 | 05'35" | 00:45'29" |
9 | 05'49" | 00:51'18" |
10 | 05'28" | 00:56'46" |
10.0 | 05'21" | 00:56'52" |