10.6 km | 01:01:28 | 05:47/km日期: 2018-07-27 17:26 - 卡路里: 735 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'20" / 06'25" / 11'16" / 05'57" / 10'25" / 05'17" / 09'46" / 05'40" / 11'22" / 05'24" / 13'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'04") | 1000 / 1000 |
2 | | 06'24" (+01'08") | 1000 / 2000 |
3 | | 05'59" (+00'43") | 1000 / 3000 |
4 | | 05'57" (+00'41") | 1000 / 4000 |
5 | | 05'33" (+00'17") | 1000 / 5000 |
6 | | 05'16" | 1000 / 6000 |
7 | | 05'32" (+00'16") | 1000 / 7000 |
8 | | 05'39" (+00'23") | 1000 / 8000 |
9 | | 05'40" (+00'24") | 1000 / 9000 |
10 | | 05'24" (+00'08") | 1000 / 10000 |
11 | | 06'04" (+00'48") | 599 / 10599 |
7月累積里程 : 143.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'25" | 00:12'45" |
3 | 11'16" | 00:24'01" |
4 | 05'57" | 00:29'58" |
5 | 10'25" | 00:40'23" |
6 | 05'17" | 00:45'40" |
7 | 09'46" | 00:55'26" |
8 | 05'40" | 01:01'06" |
9 | 11'22" | 01:12'28" |
10 | 05'24" | 01:17'52" |
10.6 | 13'20" | 01:25'52" |