7.4 km | 00:49:13 | 06:37/km日期: 2018-07-20 19:53 - 卡路里: 378 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'03" / 06'03" / 06'28" / 07'13" / 06'41" / 11'55" / 07'24" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 1000 / 1000 |
2 | | 06'02" | 1000 / 2000 |
3 | | 06'05" (+00'03") | 130 / 2130 |
4 | | 07'31" (+01'29") | 8 / 2138 |
5 | | 06'24" (+00'22") | 1000 / 3138 |
6 | | 07'20" (+01'18") | 1000 / 4138 |
7 | | 06'32" (+00'30") | 1000 / 5138 |
8 | | 06'49" (+00'47") | 1000 / 6138 |
9 | | 07'16" (+01'14") | 1000 / 7138 |
10 | | 06'37" (+00'35") | 283 / 7422 |
7月累積里程 : 30.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'03" | 00:12'06" |
3 | 06'28" | 00:18'34" |
4 | 07'13" | 00:25'47" |
5 | 06'41" | 00:32'28" |
6 | 11'55" | 00:44'23" |
7 | 07'24" | 00:51'47" |
7.4 | 07'15" | 00:54'51" |