22.4 km | 01:58:00 | 05:16/km日期: 2018-07-28 05:17 - 卡路里: 1206 Cal - 總步數: 22318 - 平均步頻: 189 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(31)
Pace: 05'26" / 05'29" / 05'21" / 05'19" / 05'25" / 05'28" / 05'02" / 05'14" / 05'16" / 05'07" / 05'16" / 05'03" / 05'27" / 05'21" / 05'17" / 05'21" / 05'39" / 05'10" / 05'10" / 05'22" / 05'21" / 04'42" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'44") | 1003 / 1003 | 187 / 98 |
2 | | 05'27" (+00'47") | 1003 / 2006 | 190 / 95 |
3 | | 05'21" (+00'41") | 1006 / 3013 | 192 / 96 |
4 | | 05'16" (+00'36") | 1007 / 4021 | 192 / 98 |
5 | | 05'24" (+00'44") | 1001 / 5022 | 191 / 96 |
6 | | 05'27" (+00'47") | 1002 / 6025 | 190 / 95 |
7 | | 05'00" (+00'20") | 1004 / 7029 | 192 / 103 |
8 | | 05'12" (+00'32") | 1004 / 8033 | 192 / 99 |
9 | | 05'13" (+00'33") | 1005 / 9039 | 192 / 99 |
10 | | 05'06" (+00'26") | 1003 / 10042 | 191 / 102 |
11 | | 05'15" (+00'35") | 1003 / 11046 | 191 / 99 |
12 | | 05'09" (+00'29") | 1007 / 12054 | 190 / 101 |
13 | | 05'22" (+00'42") | 1000 / 13055 | 191 / 96 |
14 | | 05'23" (+00'43") | 1003 / 14058 | 191 / 96 |
15 | | 05'16" (+00'36") | 1002 / 15061 | 193 / 97 |
16 | | 05'26" (+00'46") | 1003 / 16065 | 186 / 98 |
17 | | 05'32" (+00'52") | 1008 / 17073 | 184 / 98 |
18 | | 05'05" (+00'25") | 1003 / 18077 | 186 / 105 |
19 | | 05'07" (+00'27") | 1007 / 19084 | 182 / 106 |
20 | | 05'29" (+00'49") | 1007 / 20092 | 180 / 101 |
21 | | 05'09" (+00'29") | 1003 / 21095 | 183 / 105 |
22 | | 04'40" | 1004 / 22099 | 185 / 114 |
23 | | 04'19" | 350 / 22449 | 181 / 126 |
7月累積里程 : 519.96 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'29" | 00:10'55" |
3 | 05'21" | 00:16'16" |
4 | 05'19" | 00:21'35" |
5 | 05'25" | 00:27'00" |
6 | 05'28" | 00:32'28" |
7 | 05'02" | 00:37'30" |
8 | 05'14" | 00:42'44" |
9 | 05'16" | 00:48'00" |
10 | 05'07" | 00:53'07" |
11 | 05'16" | 00:58'23" |
12 | 05'03" | 01:03'26" |
13 | 05'27" | 01:08'53" |
14 | 05'21" | 01:14'14" |
15 | 05'17" | 01:19'31" |
16 | 05'21" | 01:24'52" |
17 | 05'39" | 01:30'31" |
18 | 05'10" | 01:35'41" |
19 | 05'10" | 01:40'51" |
20 | 05'22" | 01:46'13" |
21 | 05'21" | 01:51'34" |
22 | 04'42" | 01:56'16" |
22.4 | 04'56" | 01:58'00" |