6.2 km | 00:33:53 | 05:27/km日期: 2018-07-26 17:15 - 卡路里: 445 Cal - 平均步頻: 112
Pace: 05'35" / 05'29" / 05'30" / 05'30" / 05'22" / 08'17" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'16") | 1000 / 1000 |
2 | | 05'29" (+00'11") | 1000 / 2000 |
3 | | 05'29" (+00'11") | 1000 / 3000 |
4 | | 05'30" (+00'12") | 1000 / 4000 |
5 | | 05'22" (+00'04") | 1000 / 5000 |
6 | | 05'18" | 1000 / 6000 |
7 | | 05'28" (+00'10") | 207 / 6207 |
7月累積里程 : 201.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'29" | 00:11'04" |
3 | 05'30" | 00:16'34" |
4 | 05'30" | 00:22'04" |
5 | 05'22" | 00:27'26" |
6 | 08'17" | 00:35'43" |
6.2 | 05'28" | 00:36'51" |