6.4 km | 00:40:33 | 06:22/km日期: 2018-07-25 22:36 - 總爬升: 109 m - 卡路里: 468 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 06'30" / 06'55" / 05'58" / 06'02" / 07'30" / 07'00" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'37") | 1000 / 1000 |
2 | | 05'53" | 1000 / 2000 |
3 | | 05'57" (+00'04") | 1000 / 3000 |
4 | | 06'02" (+00'09") | 1000 / 4000 |
5 | | 06'27" (+00'34") | 1000 / 5000 |
6 | | 06'59" (+01'06") | 1000 / 6000 |
7 | | 07'21" (+01'28") | 367 / 6367 |
7月累積里程 : 170.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'55" | 00:13'25" |
3 | 05'58" | 00:19'23" |
4 | 06'02" | 00:25'25" |
5 | 07'30" | 00:32'55" |
6 | 07'00" | 00:39'55" |
6.4 | 07'21" | 00:42'37" |