4.4 km | 00:21:42 | 04:52/km日期: 2014-03-05 05:49 - 卡路里: 351 Cal - 溫度: 17°C - 濕度: 91%
Pace: 04'10" / 05'11" / 04'25" / 05'26" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" | 1611 / 1611 |
2 | | 06'38" (+02'29") | 512 / 2123 |
3 | | 04'10" (+00'01") | 1605 / 3729 |
4 | | 08'25" (+04'16") | 403 / 4133 |
5 | | 04'12" (+00'03") | 356 / 4490 |
3月累積里程 : 240.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 05'11" | 00:09'21" |
3 | 04'25" | 00:13'46" |
4 | 05'26" | 00:19'12" |
4.4 | 05'34" | 00:21'42" |