10.2 km | 01:04:32 | 06:20/km日期: 2014-03-05 20:40 - 卡路里: 853 Cal - 溫度: 18°C - 濕度: 61%
Pace: 06'31" / 06'21" / 06'27" / 06'21" / 06'18" / 06'19" / 06'15" / 06'29" / 06'02" / 05'52" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'35") | 1011 / 1011 |
2 | | 06'21" (+00'28") | 1007 / 2018 |
3 | | 06'28" (+00'35") | 1007 / 3026 |
4 | | 06'21" (+00'28") | 1009 / 4035 |
5 | | 06'16" (+00'23") | 1008 / 5043 |
6 | | 06'21" (+00'28") | 1005 / 6049 |
7 | | 06'12" (+00'19") | 1010 / 7060 |
8 | | 06'27" (+00'34") | 1007 / 8068 |
9 | | 06'01" (+00'08") | 1006 / 9074 |
10 | | 05'53" | 1010 / 10084 |
11 | | 05'44" | 194 / 10278 |
3月累積里程 : 148.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'21" | 00:12'52" |
3 | 06'27" | 00:19'19" |
4 | 06'21" | 00:25'40" |
5 | 06'18" | 00:31'58" |
6 | 06'19" | 00:38'17" |
7 | 06'15" | 00:44'32" |
8 | 06'29" | 00:51'01" |
9 | 06'02" | 00:57'03" |
10 | 05'52" | 01:02'55" |
10.2 | 08'47" | 01:04'32" |