6.1 km | 00:39:28 | 06:26/km日期: 2014-03-06 05:25 - 卡路里: 474 Cal - 溫度: 11°C - 濕度: 94%
Pace: 07'16" / 06'32" / 06'28" / 06'12" / 05'56" / 06'16" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'26") | 1004 / 1004 |
2 | | 06'33" (+00'41") | 1004 / 2009 |
3 | | 06'27" (+00'35") | 994 / 3003 |
4 | | 06'16" (+00'24") | 995 / 3998 |
5 | | 05'52" | 1000 / 5000 |
6 | | 06'15" (+00'23") | 1004 / 6005 |
7 | | 06'15" (+00'23") | 112 / 6117 |
3月累積里程 : 151.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'32" | 00:13'48" |
3 | 06'28" | 00:20'16" |
4 | 06'12" | 00:26'28" |
5 | 05'56" | 00:32'24" |
6 | 06'16" | 00:38'40" |
6.1 | 05'41" | 00:39'20" |