5.0 km | 00:32:35 | 06:29/km日期: 2014-03-05 18:47 - 卡路里: 271 Cal - 溫度: 13°C - 濕度: 83%
Pace: 05'55" / 05'46" / 06'04" / 06'14" / 06'23" / 170'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'20") | 407 / 407 |
2 | | 06'12" (+00'02") | 407 / 815 |
3 | | 06'10" | 407 / 1222 |
4 | | 06'37" (+00'27") | 407 / 1630 |
5 | | 06'20" (+00'10") | 407 / 2038 |
6 | | 06'54" (+00'44") | 407 / 2445 |
7 | | 06'20" (+00'10") | 407 / 2853 |
8 | | 06'39" (+00'29") | 407 / 3261 |
9 | | 07'04" (+00'54") | 407 / 3668 |
10 | | 06'12" (+00'02") | 407 / 4076 |
11 | | 06'39" (+00'29") | 407 / 4484 |
12 | | 06'17" (+00'07") | 407 / 4891 |
13 | | 05'43" | 136 / 5028 |
3月累積里程 : 71.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'46" | 00:11'41" |
3 | 06'04" | 00:17'45" |
4 | 06'14" | 00:23'59" |
5 | 06'23" | 00:30'22" |
5.0 | 76'41" | 00:32'35" |