26.5 km | 02:59:38 | 06:46/km日期: 2018-07-20 16:16 - 總爬升: 130 m - 卡路里: 1742 Cal - 溫度: 33°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 04'30" / 03'13" / 03'34" / 17'15" / 07'48" / 04'07" / 04'32" / 11'33" / 10'09" / 03'02" / 12'34" / 06'50" / 08'03" / 38'53" / 02'50" / 03'19" / 01'49" / 03'01" / 06'22" / 06'43" / 02'21" / 02'46" / 02'14" / 02'50" / 02'36" / 02'26" / 08'18" /
7月累積里程 : 26.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 03'13" | 00:07'43" |
3 | 03'34" | 00:11'17" |
4 | 17'15" | 00:28'32" |
5 | 07'48" | 00:36'20" |
6 | 04'07" | 00:40'27" |
7 | 04'32" | 00:44'59" |
8 | 11'33" | 00:56'32" |
9 | 10'09" | 01:06'41" |
10 | 03'02" | 01:09'43" |
11 | 12'34" | 01:22'17" |
12 | 06'50" | 01:29'07" |
13 | 08'03" | 01:37'10" |
14 | 38'53" | 02:16'03" |
15 | 02'50" | 02:18'53" |
16 | 03'19" | 02:22'12" |
17 | 01'49" | 02:24'01" |
18 | 03'01" | 02:27'02" |
19 | 06'22" | 02:33'24" |
20 | 06'43" | 02:40'07" |
21 | 02'21" | 02:42'28" |
22 | 02'46" | 02:45'14" |
23 | 02'14" | 02:47'28" |
24 | 02'50" | 02:50'18" |
25 | 02'36" | 02:52'54" |
26 | 02'26" | 02:55'20" |
26.5 | 08'21" | 02:59'39" |