4.3 km | 00:35:50 | 08:22/km日期: 2014-03-03 19:08 - 卡路里: 231 Cal - 溫度: 15°C - 濕度: 89%
Pace: 07'20" / 07'14" / 07'25" / 07'23" / 23'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+00'30") | 200 / 200 |
2 | | 08'25" (+00'30") | 200 / 400 |
3 | | 08'50" (+00'55") | 200 / 600 |
4 | | 09'05" (+01'10") | 200 / 800 |
5 | | 09'35" (+01'40") | 200 / 1000 |
6 | | 09'10" (+01'15") | 200 / 1200 |
7 | | 08'55" (+01'00") | 200 / 1400 |
8 | | 08'50" (+00'55") | 200 / 1599 |
9 | | 09'00" (+01'05") | 200 / 1799 |
10 | | 08'35" (+00'40") | 200 / 1999 |
11 | | 08'50" (+00'55") | 200 / 2199 |
12 | | 08'50" (+00'55") | 200 / 2400 |
13 | | 09'05" (+01'10") | 200 / 2600 |
14 | | 09'10" (+01'15") | 200 / 2800 |
15 | | 08'25" (+00'30") | 200 / 3000 |
16 | | 08'45" (+00'50") | 200 / 3200 |
17 | | 07'55" | 200 / 3400 |
18 | | 09'00" (+01'05") | 200 / 3600 |
19 | | 08'50" (+00'55") | 200 / 3800 |
20 | | 08'40" (+00'45") | 200 / 4000 |
21 | | 02'50" | 200 / 4200 |
3月累積里程 : 28.74 km
Android - samsung GT-I9103 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'14" | 00:14'34" |
3 | 07'25" | 00:21'59" |
4 | 07'23" | 00:29'22" |
4.3 | 23'08" | 00:35'50" |