全馬 | 04:39:39 | 06:37/km | 第4馬| 官方成績 |
| 日期 | 2014-03-02 |
| 成績 | 04:39:39 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'31" (+00'40") | 01:03'00" (+00'22") |
| 00:31'29" (+00'38") |
| 00:31'47" (+00'56") | 01:02'38" |
| 00:30'51" |
| 00:32'02" (+01'11") | 01:03'59" (+01'21") |
| 00:31'57" (+01'06") |
| 00:32'32" (+01'41") | 01:05'25" (+02'47") |
| 00:32'53" (+02'02") |
|
日期: 2014-03-02 06:03 - 總爬升: 408 m - 卡路里: 2716 Cal - 溫度: 21°C - 濕度: 92%
基本訓練
Shadow Gallery -- Cliffhanger 2
Shadow Gallery -- Destination Unknown
Shadow Gallery -- Colors
Shadow Gallery -- Society Of The Mind
Shadow Gallery -- Legacy
Shadow Gallery -- First Light
Shadow Gallery -- Dance Of Fools
Shadow Gallery -- Darktown
Shadow Gallery -- Mystified
Shadow Gallery -- Questions At Hand
Shadow Gallery -- Final Hour
Shadow Gallery -- Say Goodbye To The Morning
Shadow Gallery -- Queen Of The City Of Ice
Shadow Gallery -- Manhunt
Shadow Gallery -- Comfort Me
Shadow Gallery -- The Andromeda Strain
Shadow Gallery -- Vow
Shadow Gallery -- Birth Of A Daughter
Shadow Gallery -- Death Of A Mother
Shadow Gallery -- Lamentia
Shadow Gallery -- Seven Years
Shadow Gallery -- Dark
Shadow Gallery -- Torn
Shadow Gallery -- The Archer Of Ben Salem
Shadow Gallery -- Encrypted
Shadow Gallery -- Room V
Shadow Gallery -- Rain
Insania -- Insaniation
Insania -- Fighting My Tears
Insania -- Fire
Insania -- With Courage and Pride
Insania -- Forever Alone
Insania -- Private 6-Machine
Insania -- Paradisia
Insania -- World of Ice
Insania -- Forever is a Long Time
Insania -- Furious Seas
Insania -- Carried by Wings
Insania -- Finlandia
Insania -- The Land Of The Wintersun
Insania -- Heaven Or Hell
Insania -- Beware The Dragons
Insania -- Angels In The Sky
賽前宣言: 順利跑完全程
3月累積里程 : 281.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'19" | 00:12'51" |
| 3 | 06'16" | 00:19'07" |
| 4 | 06'05" | 00:25'12" |
| 5 | 06'19" | 00:31'31" |
| 6 | 06'20" | 00:37'51" |
| 7 | 06'24" | 00:44'15" |
| 8 | 06'14" | 00:50'29" |
| 9 | 06'25" | 00:56'54" |
| 10 | 06'06" | 01:03'00" |
| 11 | 06'07" | 01:09'07" |
| 12 | 07'14" | 01:16'21" |
| 13 | 06'19" | 01:22'40" |
| 14 | 06'06" | 01:28'46" |
| 15 | 06'01" | 01:34'47" |
| 16 | 06'02" | 01:40'49" |
| 17 | 06'09" | 01:46'58" |
| 18 | 06'05" | 01:53'03" |
| 19 | 06'16" | 01:59'19" |
| 20 | 06'19" | 02:05'38" |
| 21 | 06'17" | 02:11'55" |
| 22 | 07'10" | 02:19'05" |
| 23 | 06'14" | 02:25'19" |
| 24 | 06'08" | 02:31'27" |
| 25 | 06'13" | 02:37'40" |
| 26 | 06'14" | 02:43'54" |
| 27 | 06'12" | 02:50'06" |
| 28 | 06'05" | 02:56'11" |
| 29 | 06'18" | 03:02'29" |
| 30 | 07'08" | 03:09'37" |
| 31 | 06'24" | 03:16'01" |
| 32 | 06'59" | 03:23'00" |
| 33 | 06'00" | 03:29'00" |
| 34 | 06'50" | 03:35'50" |
| 35 | 06'19" | 03:42'09" |
| 36 | 06'19" | 03:48'28" |
| 37 | 06'56" | 03:55'24" |
| 38 | 06'36" | 04:02'00" |
| 39 | 06'39" | 04:08'39" |
| 40 | 06'23" | 04:15'02" |
| 41 | 06'32" | 04:21'34" |
| 42 | 06'06" | 04:27'40" |
| 43 | 05'59" | 04:33'39" |
| 43.2 | 03'57" | 04:34'15" |
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