21.3 km | 02:34:54 | 07:15/km日期: 2018-07-13 19:01 - 卡路里: 1919 Cal - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 07'43" / 07'11" / 06'16" / 06'34" / 08'24" / 06'47" / 06'03" / 05'59" / 07'53" / 07'47" / 05'38" / 07'15" / 06'23" / 06'37" / 08'18" / 08'34" / 08'35" / 07'05" / 06'17" / 07'59" / 07'51" / 11'52" /
7月累積里程 : 305.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'11" | 00:14'54" |
3 | 06'16" | 00:21'10" |
4 | 06'34" | 00:27'44" |
5 | 08'24" | 00:36'08" |
6 | 06'47" | 00:42'55" |
7 | 06'03" | 00:48'58" |
8 | 05'59" | 00:54'57" |
9 | 07'53" | 01:02'50" |
10 | 07'47" | 01:10'37" |
11 | 05'38" | 01:16'15" |
12 | 07'15" | 01:23'30" |
13 | 06'23" | 01:29'53" |
14 | 06'37" | 01:36'30" |
15 | 08'18" | 01:44'48" |
16 | 08'34" | 01:53'22" |
17 | 08'35" | 02:01'57" |
18 | 07'05" | 02:09'02" |
19 | 06'17" | 02:15'19" |
20 | 07'59" | 02:23'18" |
21 | 07'51" | 02:31'09" |
21.3 | 12'02" | 02:34'57" |