8.8 km | 01:02:27 | 07:07/km日期: 2018-07-05 15:37 - 卡路里: 768 Cal - 平均步頻: 144 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 06'47" / 05'33" / 05'33" / 05'11" / 06'24" / 08'19" / 08'41" / 06'50" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'35") | 1000 / 1000 |
2 | | 05'33" (+00'22") | 1000 / 2000 |
3 | | 05'32" (+00'21") | 1000 / 3000 |
4 | | 05'11" | 1000 / 4000 |
5 | | 06'23" (+01'12") | 1000 / 5000 |
6 | | 08'18" (+03'07") | 1000 / 6000 |
7 | | 08'41" (+03'30") | 1000 / 7000 |
8 | | 06'50" (+01'39") | 1000 / 8000 |
9 | | 11'52" (+06'41") | 770 / 8770 |
7月累積里程 : 82.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'33" | 00:12'20" |
3 | 05'33" | 00:17'53" |
4 | 05'11" | 00:23'04" |
5 | 06'24" | 00:29'28" |
6 | 08'19" | 00:37'47" |
7 | 08'41" | 00:46'28" |
8 | 06'50" | 00:53'18" |
8.8 | 11'53" | 01:02'28" |