5.6 km | 00:57:30 | 10:15/km日期: 2018-07-09 21:45 - 卡路里: 441 Cal - PM2.5: 良好(10)
Pace: 09'00" / 11'42" / 11'34" / 10'05" / 09'44" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" | 1000 / 1000 |
2 | | 11'42" (+02'42") | 1000 / 2000 |
3 | | 11'33" (+02'33") | 1000 / 3000 |
4 | | 10'04" (+01'04") | 1000 / 4000 |
5 | | 09'43" (+00'43") | 1000 / 5000 |
6 | | 09'01" (+00'01") | 603 / 5603 |
7月累積里程 : 33.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'00" | 00:09'00" |
2 | 11'42" | 00:20'42" |
3 | 11'34" | 00:32'16" |
4 | 10'05" | 00:42'21" |
5 | 09'44" | 00:52'05" |
5.6 | 09'00" | 00:57'31" |