6.3 km | 00:37:48 | 05:59/km日期: 2018-07-09 21:05 - 總爬升: 148 m - 卡路里: 520 Cal - 平均步頻: 160 - PM2.5: 良好(10)
Pace: 06'52" / 06'13" / 06'05" / 06'37" / 05'51" / 05'34" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'00") | 1000 / 1000 |
2 | | 06'12" (+00'39") | 1000 / 2000 |
3 | | 06'04" (+00'31") | 1000 / 3000 |
4 | | 05'49" (+00'16") | 1000 / 4000 |
5 | | 05'51" (+00'18") | 1000 / 5000 |
6 | | 05'33" | 1000 / 6000 |
7 | | 05'38" (+00'05") | 301 / 6301 |
7月累積里程 : 66.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'13" | 00:13'05" |
3 | 06'05" | 00:19'10" |
4 | 06'37" | 00:25'47" |
5 | 05'51" | 00:31'38" |
6 | 05'34" | 00:37'12" |
6.3 | 05'41" | 00:38'55" |