10.1 km | 00:57:34 | 05:43/km日期: 2018-07-08 17:00 - 總爬升: 242 m - 卡路里: 542 Cal - 總步數: 10188 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(7)
Pace: 05'52" / 05'23" / 05'39" / 05'40" / 05'36" / 05'41" / 05'54" / 05'44" / 05'58" / 05'43" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'28") | 1006 / 1006 | 176 / 97 |
2 | | 05'22" | 1001 / 2007 | 177 / 104 |
3 | | 05'37" (+00'15") | 1003 / 3011 | 177 / 100 |
4 | | 05'38" (+00'16") | 1003 / 4014 | 176 / 100 |
5 | | 05'36" (+00'14") | 1006 / 5020 | 178 / 100 |
6 | | 05'39" (+00'17") | 1004 / 6025 | 176 / 100 |
7 | | 05'50" (+00'28") | 1000 / 7026 | 177 / 96 |
8 | | 05'44" (+00'22") | 1007 / 8034 | 176 / 98 |
9 | | 05'54" (+00'32") | 1001 / 9035 | 176 / 95 |
10 | | 05'42" (+00'20") | 1009 / 10045 | 177 / 98 |
11 | | 06'20" (+00'58") | 52 / 10097 | 174 / 90 |
7月累積里程 : 540.71 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'23" | 00:11'15" |
3 | 05'39" | 00:16'54" |
4 | 05'40" | 00:22'34" |
5 | 05'36" | 00:28'10" |
6 | 05'41" | 00:33'51" |
7 | 05'54" | 00:39'45" |
8 | 05'44" | 00:45'29" |
9 | 05'58" | 00:51'27" |
10 | 05'43" | 00:57'10" |
10.1 | 07'36" | 00:57'34" |