9.2 km | 01:08:58 | 07:29/km日期: 2018-07-07 05:38 - 卡路里: 580 Cal - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(<2)
Pace: 07'59" / 07'31" / 07'51" / 08'07" / 07'59" / 08'09" / 06'58" / 06'19" / 06'25" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'42") | 1000 / 1000 |
2 | | 07'24" (+01'08") | 999 / 1999 |
3 | | 07'53" (+01'37") | 1008 / 3008 |
4 | | 08'06" (+01'50") | 1000 / 4008 |
5 | | 08'02" (+01'46") | 993 / 5002 |
6 | | 08'05" (+01'49") | 1019 / 6021 |
7 | | 06'58" (+00'42") | 995 / 7016 |
8 | | 06'16" | 999 / 8015 |
9 | | 06'25" (+00'09") | 1009 / 9025 |
10 | | 07'18" (+01'02") | 189 / 9214 |
7月累積里程 :
250.33 km INOV-8 ROADCLAW 275 公路跑鞋 累積 :
1345.2 kmAndroid - BenQ T55 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'31" | 00:15'30" |
3 | 07'51" | 00:23'21" |
4 | 08'07" | 00:31'28" |
5 | 07'59" | 00:39'27" |
6 | 08'09" | 00:47'36" |
7 | 06'58" | 00:54'34" |
8 | 06'19" | 01:00'53" |
9 | 06'25" | 01:07'18" |
9.2 | 07'25" | 01:08'47" |