4.6 km | 00:22:42 | 04:55/km日期: 2018-07-05 19:24 - 卡路里: 330 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'18" / 05'12" / 05'02" / 04'14" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+01'03") | 1000 / 1000 |
2 | | 05'11" (+00'57") | 1000 / 2000 |
3 | | 05'02" (+00'48") | 1000 / 3000 |
4 | | 04'14" | 1000 / 4000 |
5 | | 04'46" (+00'32") | 615 / 4615 |
7月累積里程 : 128.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'12" | 00:10'30" |
3 | 05'02" | 00:15'32" |
4 | 04'14" | 00:19'46" |
4.6 | 04'47" | 00:22'43" |