12.4 km | 01:29:50 | 07:15/km日期: 2018-06-30 05:24 - 卡路里: 835 Cal - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 07'24" / 07'17" / 07'25" / 07'03" / 07'13" / 07'10" / 07'28" / 07'21" / 07'26" / 07'30" / 06'39" / 07'09" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'42") | 995 / 995 |
2 | | 07'15" (+00'34") | 1001 / 1996 |
3 | | 07'25" (+00'44") | 1008 / 3005 |
4 | | 07'02" (+00'21") | 1000 / 4005 |
5 | | 07'12" (+00'31") | 1001 / 5006 |
6 | | 07'11" (+00'30") | 1003 / 6010 |
7 | | 07'26" (+00'45") | 995 / 7005 |
8 | | 07'22" (+00'41") | 1004 / 8010 |
9 | | 07'23" (+00'42") | 1005 / 9016 |
10 | | 07'29" (+00'48") | 1010 / 10027 |
11 | | 06'41" | 1008 / 11036 |
12 | | 07'08" (+00'27") | 997 / 12033 |
13 | | 07'29" (+00'48") | 340 / 12373 |
6月累積里程 :
124.16 km 361 累積 :
274.1 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'17" | 00:14'41" |
3 | 07'25" | 00:22'06" |
4 | 07'03" | 00:29'09" |
5 | 07'13" | 00:36'22" |
6 | 07'10" | 00:43'32" |
7 | 07'28" | 00:51'00" |
8 | 07'21" | 00:58'21" |
9 | 07'26" | 01:05'47" |
10 | 07'30" | 01:13'17" |
11 | 06'39" | 01:19'56" |
12 | 07'09" | 01:27'05" |
12.4 | 07'21" | 01:29'50" |