8.1 km | 01:19:40 | 09:51/km日期: 2018-06-30 05:27 - 總爬升: 848 m - 卡路里: 500 Cal - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 10'30" / 09'28" / 10'00" / 10'06" / 08'49" / 06'55" / 06'05" / 04'10" / 06'01" / 79'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'26" (+05'16") | 989 / 989 |
2 | | 10'16" (+05'06") | 1157 / 2147 |
3 | | 10'08" (+04'58") | 1379 / 3527 |
4 | | 08'25" (+03'15") | 1004 / 4531 |
5 | | 07'16" (+02'06") | 1239 / 5770 |
6 | | 06'34" (+01'24") | 1243 / 7013 |
7 | | 05'22" (+00'12") | 1438 / 8452 |
8 | | 05'10" | 1478 / 9930 |
一路上爬坡...只能走走 跑跑...有運動就好...😝(配速又走鐘惹😆)
6月累積里程 : 31.61 km
Android - HTC HTC_X9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'30" | 00:10'30" |
2 | 09'28" | 00:19'58" |
3 | 10'00" | 00:29'58" |
4 | 10'06" | 00:40'04" |
5 | 08'49" | 00:48'53" |
6 | 06'55" | 00:55'48" |
7 | 06'05" | 01:01'53" |
8 | 04'10" | 01:06'03" |
9 | 06'01" | 01:12'04" |
8.1 | -6'-56" | 01:18'27" |