7.2 km | 00:50:57 | 07:01/km日期: 2018-06-13 06:43 - 卡路里: 534 Cal - 總步數: 9002 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(32)
Pace: 07'28" / 07'21" / 07'23" / 07'07" / 06'57" / 06'48" / 06'23" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+01'29") | 401 / 401 | 172 / 76 |
2 | | 07'21" (+01'17") | 407 / 808 | 176 / 77 |
3 | | 07'15" (+01'11") | 402 / 1210 | 174 / 78 |
4 | | 07'16" (+01'12") | 400 / 1611 | 179 / 76 |
5 | | 07'16" (+01'12") | 405 / 2016 | 179 / 76 |
6 | | 07'26" (+01'22") | 405 / 2422 | 179 / 75 |
7 | | 07'13" (+01'09") | 408 / 2830 | 176 / 78 |
8 | | 07'02" (+00'58") | 400 / 3230 | 176 / 80 |
9 | | 07'21" (+01'17") | 407 / 3638 | 176 / 77 |
10 | | 06'50" (+00'46") | 407 / 4045 | 176 / 82 |
11 | | 06'49" (+00'45") | 408 / 4454 | 176 / 83 |
12 | | 06'50" (+00'46") | 406 / 4861 | 175 / 83 |
13 | | 06'45" (+00'41") | 407 / 5268 | 176 / 84 |
14 | | 06'39" (+00'35") | 407 / 5675 | 178 / 84 |
15 | | 06'34" (+00'30") | 402 / 6078 | 176 / 86 |
16 | | 06'25" (+00'21") | 409 / 6488 | 176 / 88 |
17 | | 06'10" (+00'06") | 410 / 6898 | 177 / 91 |
18 | | 06'04" | 403 / 7302 | 177 / 92 |
6月累積里程 : 87.51 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'21" | 00:14'49" |
3 | 07'23" | 00:22'12" |
4 | 07'07" | 00:29'19" |
5 | 06'57" | 00:36'16" |
6 | 06'48" | 00:43'04" |
7 | 06'23" | 00:49'27" |
7.2 | 06'03" | 00:50'57" |