18.0 km | 01:43:54 | 05:45/km日期: 2013-09-24 19:07 - 卡路里: 975 Cal - 溫度: 28°C - 濕度: 81%
Pace: 04'41" / 05'29" / 05'20" / 05'50" / 06'12" / 05'19" / 05'20" / 05'49" / 06'50" / 05'31" / 06'19" / 05'31" / 05'40" / 05'19" / 04'51" / 05'50" / 05'30" / 05'50" / 59'03" /
9月累積里程 : 177.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 05'29" | 00:10'10" |
3 | 05'20" | 00:15'30" |
4 | 05'50" | 00:21'20" |
5 | 06'12" | 00:27'32" |
6 | 05'19" | 00:32'51" |
7 | 05'20" | 00:38'11" |
8 | 05'49" | 00:44'00" |
9 | 06'50" | 00:50'50" |
10 | 05'31" | 00:56'21" |
11 | 06'19" | 01:02'40" |
12 | 05'31" | 01:08'11" |
13 | 05'40" | 01:13'51" |
14 | 05'19" | 01:19'10" |
15 | 04'51" | 01:24'01" |
16 | 05'50" | 01:29'51" |
17 | 05'30" | 01:35'21" |
18 | 05'50" | 01:41'11" |
18.5 | 05'25" | 01:43'54" |