14.0 km | 01:25:13 | 06:04/km日期: 2018-06-17 05:52 - 卡路里: 782 Cal - 總步數: 16472 - 平均步頻: 193 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 05'55" / 05'46" / 05'51" / 05'51" / 05'48" / 05'37" / 05'44" / 05'47" / 06'01" / 06'51" / 06'31" / 06'49" / 06'08" / 06'13" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'15") | 1008 / 1008 | 203 / 83 |
2 | | 05'43" (+00'07") | 1006 / 2015 | 200 / 86 |
3 | | 05'48" (+00'12") | 1006 / 3022 | 200 / 85 |
4 | | 05'50" (+00'14") | 1001 / 4023 | 202 / 84 |
5 | | 05'47" (+00'11") | 1000 / 5024 | 201 / 85 |
6 | | 05'36" | 1002 / 6027 | 202 / 87 |
7 | | 05'42" (+00'06") | 1004 / 7031 | 200 / 87 |
8 | | 05'48" (+00'12") | 1003 / 8035 | 199 / 86 |
9 | | 05'56" (+00'20") | 1004 / 9039 | 195 / 85 |
10 | | 06'56" (+01'20") | 1002 / 10042 | 170 / 84 |
11 | | 06'28" (+00'52") | 1005 / 11047 | 184 / 83 |
12 | | 06'44" (+01'08") | 1009 / 12056 | 170 / 86 |
13 | | 06'06" (+00'30") | 1004 / 13061 | 194 / 84 |
14 | | 06'14" (+00'38") | 1001 / 14062 | 191 / 83 |
6月累積里程 : 155.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'46" | 00:11'41" |
3 | 05'51" | 00:17'32" |
4 | 05'51" | 00:23'23" |
5 | 05'48" | 00:29'11" |
6 | 05'37" | 00:34'48" |
7 | 05'44" | 00:40'32" |
8 | 05'47" | 00:46'19" |
9 | 06'01" | 00:52'20" |
10 | 06'51" | 00:59'11" |
11 | 06'31" | 01:05'42" |
12 | 06'49" | 01:12'31" |
13 | 06'08" | 01:18'39" |
14 | 06'13" | 01:24'52" |
14.0 | 17'04" | 01:25'13" |