10.1 km | 01:12:20 | 07:10/km日期: 2018-06-24 16:20 - 卡路里: 708 Cal - 平均步頻: 158
Pace: 06'43" / 06'39" / 06'25" / 06'30" / 08'26" / 08'06" / 08'36" / 09'30" / 05'29" / 05'33" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'13") | 1000 / 1000 |
2 | | 06'38" (+01'09") | 1000 / 2000 |
3 | | 06'25" (+00'56") | 1000 / 3000 |
4 | | 06'29" (+01'00") | 1000 / 4000 |
5 | | 08'26" (+02'57") | 1000 / 5000 |
6 | | 08'05" (+02'36") | 1000 / 6000 |
7 | | 08'36" (+03'07") | 1000 / 7000 |
8 | | 09'29" (+04'00") | 1000 / 8000 |
9 | | 05'29" | 1000 / 9000 |
10 | | 05'33" (+00'04") | 1000 / 10000 |
11 | | 05'12" | 75 / 10075 |
6月累積里程 : 49.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'39" | 00:13'22" |
3 | 06'25" | 00:19'47" |
4 | 06'30" | 00:26'17" |
5 | 08'26" | 00:34'43" |
6 | 08'06" | 00:42'49" |
7 | 08'36" | 00:51'25" |
8 | 09'30" | 01:00'55" |
9 | 05'29" | 01:06'24" |
10 | 05'33" | 01:11'57" |
10.1 | 05'18" | 01:12'21" |