21.8 km | 03:05:50 | 08:30/km日期: 2018-06-23 05:41 - 卡路里: 1178 Cal - 總步數: 24606 - 平均步頻: 132 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 07'33" / 07'35" / 09'18" / 07'14" / 07'07" / 08'14" / 07'28" / 09'08" / 07'52" / 08'52" / 08'33" / 07'55" / 07'45" / 08'44" / 07'28" / 09'27" / 07'53" / 10'11" / 09'10" / 10'53" / 10'00" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'29" (+00'17") | 1007 / 1007 | 153 / 86 |
2 | | 07'32" (+00'20") | 1004 / 2012 | 148 / 89 |
3 | | 09'16" (+02'04") | 1002 / 3015 | 123 / 87 |
4 | | 07'19" (+00'07") | 1002 / 4018 | 140 / 97 |
5 | | 07'12" | 1005 / 5023 | 144 / 95 |
6 | | 08'09" (+00'57") | 1004 / 6027 | 138 / 88 |
7 | | 07'27" (+00'15") | 1005 / 7032 | 153 / 87 |
8 | | 09'05" (+01'53") | 1006 / 8039 | 135 / 81 |
9 | | 07'48" (+00'36") | 1006 / 9045 | 151 / 84 |
10 | | 08'50" (+01'38") | 1008 / 10054 | 137 / 82 |
11 | | 08'29" (+01'17") | 1000 / 11054 | 136 / 85 |
12 | | 07'54" (+00'42") | 1001 / 12055 | 138 / 91 |
13 | | 07'45" (+00'33") | 1009 / 13064 | 147 / 87 |
14 | | 08'35" (+01'23") | 1006 / 14070 | 123 / 94 |
15 | | 07'30" (+00'18") | 1004 / 15075 | 145 / 91 |
16 | | 09'21" (+02'09") | 1002 / 16077 | 121 / 88 |
17 | | 08'01" (+00'49") | 1006 / 17084 | 138 / 89 |
18 | | 10'01" (+02'49") | 1002 / 18086 | 107 / 93 |
19 | | 09'06" (+01'54") | 1009 / 19095 | 114 / 96 |
20 | | 10'50" (+03'38") | 1003 / 20099 | 98 / 93 |
21 | | 10'25" (+03'13") | 1009 / 21109 | 112 / 85 |
22 | | 08'01" (+00'49") | 824 / 21934 | 139 / 89 |
6月累積里程 : 307.93 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'35" | 00:15'08" |
3 | 09'18" | 00:24'26" |
4 | 07'14" | 00:31'40" |
5 | 07'07" | 00:38'47" |
6 | 08'14" | 00:47'01" |
7 | 07'28" | 00:54'29" |
8 | 09'08" | 01:03'37" |
9 | 07'52" | 01:11'29" |
10 | 08'52" | 01:20'21" |
11 | 08'33" | 01:28'54" |
12 | 07'55" | 01:36'49" |
13 | 07'45" | 01:44'34" |
14 | 08'44" | 01:53'18" |
15 | 07'28" | 02:00'46" |
16 | 09'27" | 02:10'13" |
17 | 07'53" | 02:18'06" |
18 | 10'11" | 02:28'17" |
19 | 09'10" | 02:37'27" |
20 | 10'53" | 02:48'20" |
21 | 10'00" | 02:58'20" |
21.8 | 09'05" | 03:05'50" |