10.6 km | 01:15:06 | 07:06/km日期: 2018-06-23 05:53 - 卡路里: 446 Cal - 總步數: 15128 - 平均步頻: 201 - 平均步幅: 69 cm - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 07'35" / 07'03" / 07'04" / 06'52" / 07'13" / 06'50" / 06'50" / 07'12" / 07'04" / 07'19" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'32" (+00'43") | 1006 / 1006 | 198 / 66 |
2 | | 07'02" (+00'13") | 1000 / 2007 | 203 / 69 |
3 | | 07'01" (+00'12") | 1006 / 3013 | 203 / 69 |
4 | | 06'51" (+00'02") | 1001 / 4014 | 202 / 72 |
5 | | 07'11" (+00'22") | 1002 / 5017 | 199 / 69 |
6 | | 06'49" | 1000 / 6018 | 201 / 72 |
7 | | 06'49" | 1000 / 7018 | 204 / 71 |
8 | | 07'11" (+00'22") | 1001 / 8020 | 200 / 69 |
9 | | 07'04" (+00'15") | 1009 / 9029 | 201 / 70 |
10 | | 07'17" (+00'28") | 1002 / 10032 | 199 / 68 |
11 | | 07'08" (+00'19") | 558 / 10590 | 200 / 69 |
6月累積里程 : 143.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'03" | 00:14'38" |
3 | 07'04" | 00:21'42" |
4 | 06'52" | 00:28'34" |
5 | 07'13" | 00:35'47" |
6 | 06'50" | 00:42'37" |
7 | 06'50" | 00:49'27" |
8 | 07'12" | 00:56'39" |
9 | 07'04" | 01:03'43" |
10 | 07'19" | 01:11'02" |
10.6 | 07'17" | 01:15'06" |