25.8 km | 03:45:01 | 08:42/km日期: 2018-06-18 14:14 - 平均心率: 73 - 卡路里: 1593 Cal - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 05'33" / 06'03" / 06'38" / 06'14" / 06'36" / 06'44" / 08'51" / 06'33" / 09'18" / 08'25" / 09'25" / 09'04" / 09'39" / 11'03" / 09'32" / 11'39" / 10'13" / 09'18" / 10'41" / 10'10" / 08'15" / 09'28" / 08'30" / 09'34" / 08'39" / 08'25" / 00'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 220.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'03" | 00:11'36" |
| 3 | 06'38" | 00:18'14" |
| 4 | 06'14" | 00:24'28" |
| 5 | 06'36" | 00:31'04" |
| 6 | 06'44" | 00:37'48" |
| 7 | 08'51" | 00:46'39" |
| 8 | 06'33" | 00:53'12" |
| 9 | 09'18" | 01:02'30" |
| 10 | 08'25" | 01:10'55" |
| 11 | 09'25" | 01:20'20" |
| 12 | 09'04" | 01:29'24" |
| 13 | 09'39" | 01:39'03" |
| 14 | 11'03" | 01:50'06" |
| 15 | 09'32" | 01:59'38" |
| 16 | 11'39" | 02:11'17" |
| 17 | 10'13" | 02:21'30" |
| 18 | 09'18" | 02:30'48" |
| 19 | 10'41" | 02:41'29" |
| 20 | 10'10" | 02:51'39" |
| 21 | 08'15" | 02:59'54" |
| 22 | 09'28" | 03:09'22" |
| 23 | 08'30" | 03:17'52" |
| 24 | 09'34" | 03:27'26" |
| 25 | 08'39" | 03:36'05" |
| 26 | 08'25" | 03:44'30" |
| 25.8 | -3'-17" | 03:45'01" |
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