21.5 km | 02:26:19 | 06:47/km日期: 2014-02-08 15:18 - 總爬升: 239 m - 卡路里: 1163 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'17" / 05'04" / 05'29" / 05'39" / 05'24" / 05'57" / 06'02" / 06'56" / 06'52" / 07'00" / 06'51" / 05'55" / 07'34" / 08'14" / 14'20" / 05'59" / 06'58" / 07'32" / 07'08" / 05'19" / 07'08" / 06'58" /
2月累積里程 :
105.93 km 
MIZUNO WAVE AREO 12 累積 :
430.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'04" | 00:10'21" |
3 | 05'29" | 00:15'50" |
4 | 05'39" | 00:21'29" |
5 | 05'24" | 00:26'53" |
6 | 05'57" | 00:32'50" |
7 | 06'02" | 00:38'52" |
8 | 06'56" | 00:45'48" |
9 | 06'52" | 00:52'40" |
10 | 07'00" | 00:59'40" |
11 | 06'51" | 01:06'31" |
12 | 05'55" | 01:12'26" |
13 | 07'34" | 01:20'00" |
14 | 08'14" | 01:28'14" |
15 | 14'20" | 01:42'34" |
16 | 05'59" | 01:48'33" |
17 | 06'58" | 01:55'31" |
18 | 07'32" | 02:03'03" |
19 | 07'08" | 02:10'11" |
20 | 05'19" | 02:15'30" |
21 | 07'08" | 02:22'38" |
21.5 | 06'58" | 02:26'19" |